动词（15）
| Word | 中文 | 例句 |
|---|---|---|
| achieve | 实现 | She worked hard to achieve her goal. |
| acquire | 获得 | Children acquire language by listening. |
| adapt | 适应 | It takes time to adapt to a new school. |
| advocate | 提倡 | Many experts advocate reading every day. |
| analyze | 分析 | We need to analyze the data carefully. |
| approach | 接近/方法 | A new approach may solve the problem. |
| assess | 评估 | Teachers assess students in different ways. |
| assume | 假设 | Do not assume that everyone agrees. |
| benefit | 受益 | Both sides benefit from the agreement. |
| challenge | 挑战 | The exam is a challenge for many students. |
| contribute | 贡献 | Everyone can contribute to the project. |
| demonstrate | 证明/展示 | The results demonstrate the importance of practice. |
| establish | 建立 | The club was established in 2010. |
| evaluate | 评价 | We should evaluate the plan before starting. |
| maintain | 维持 | It is important to maintain a healthy routine. |
名词（15）
| Word | 中文 | 例句 |
|---|---|---|
| access | 机会/使用权 | Students have free access to the library. |
| advantage | 优势 | One advantage of online study is flexibility. |
| aspect | 方面 | Consider every aspect of the question. |
| attitude | 态度 | A positive attitude helps you learn faster. |
| consequence | 结果 | Every choice has a consequence. |
| context | 语境 | Guess the meaning from the context. |
| evidence | 证据 | There is strong evidence for this idea. |
| impact | 影响 | Technology has a huge impact on education. |
| issue | 问题 | The article discusses a social issue. |
| opportunity | 机会 | This is a good opportunity to practise. |
| perspective | 视角 | Try to see it from another perspective. |
| potential | 潜力 | Every student has the potential to improve. |
| strategy | 策略 | A clear strategy makes study easier. |
| tendency | 趋势 | There is a tendency to forget new words. |
| variety | 多样性 | The library offers a variety of books. |
形容词（15）
| Word | 中文 | 例句 |
|---|---|---|
| academic | 学术的 | Academic writing needs clear structure. |
| accurate | 准确的 | Make sure your answer is accurate. |
| adequate | 足够的 | Get adequate sleep before the exam. |
| apparent | 明显的 | It soon became apparent that he was right. |
| beneficial | 有益的 | Reading is beneficial for everyone. |
| complex | 复杂的 | The problem is more complex than it looks. |
| comprehensive | 全面的 | She gave a comprehensive answer. |
| crucial | 关键的 | Practice is crucial for progress. |
| efficient | 高效的 | Find an efficient way to review words. |
| essential | 必要的 | It is essential to check your work. |
| flexible | 灵活的 | Online learning is more flexible. |
| significant | 重要的 | There was a significant improvement. |
| specific | 具体的 | Give a specific example in your essay. |
| sufficient | 充足的 | We need sufficient time to prepare. |
| various | 各种的 | The shop sells various kinds of paper. |
副词与连接（15）
| Word | 中文 | 例句 |
|---|---|---|
| accordingly | 因此/相应地 | Plan your time and act accordingly. |
| alternatively | 或者 | Alternatively, you can study in the morning. |
| consequently | 结果 | He missed the bus and consequently was late. |
| furthermore | 此外 | Furthermore, reading improves writing. |
| gradually | 逐渐地 | Her confidence grew gradually. |
| however | 然而 | However, the answer is not so simple. |
| moreover | 而且 | Moreover, the cost is lower. |
| nevertheless | 尽管如此 | Nevertheless, we decided to continue. |
| obviously | 显然 | Obviously, practice makes a difference. |
| particularly | 尤其 | This is particularly important for beginners. |
| precisely | 精确地 | State your opinion precisely. |
| respectively | 分别 | Tom and Lily scored 90 and 85 respectively. |
| therefore | 因此 | He practised daily; therefore, he improved. |
| thus | 因此 | The plan failed; thus, we tried another. |
| whereas | 而 | Some like reading, whereas others prefer sports. |
怎么用
- 每天 6 个：读单词、读例句、遮住中文回忆。
- 写一句：用当天 6 个词里的 2 个写一句话。
- 周末复盘：只看英文，能说出中文和例句才算会。
常见问题
要全部背吗？
先背动词和形容词，再补名词；连接词认识即可，写作时用 3–5 个。
怎么记例句？
只记一个最短的例句，把单词放回句子，不孤立背。
和考试词表 PDF 什么关系？
这份是高考核心 60 词；PDF 覆盖中考/高考/四六级/考研各 15 词。