动词（15）
| Word | 中文 | 例句 |
|---|---|---|
| abandon | 放弃 | They had to abandon the plan. |
| absorb | 吸收 | Plants absorb water through their roots. |
| accomplish | 完成 | She accomplished the task on time. |
| accuse | 指责 | He was accused of cheating. |
| admire | 钦佩 | I admire her courage. |
| adopt | 采用 | The school adopted a new rule. |
| advertise | 做广告 | The company advertises its products online. |
| afford | 负担得起 | Many students cannot afford a new laptop. |
| approach | 接近/处理 | We need a new approach to the problem. |
| argue | 争论 | They argued about the price. |
| arrange | 安排 | She arranged a meeting for Friday. |
| assist | 协助 | Volunteers assisted the visitors. |
| attempt | 尝试 | He attempted to fix the machine. |
| avoid | 避免 | Try to avoid making the same mistake. |
| benefit | 受益 | Both sides benefit from the deal. |
名词（15）
| Word | 中文 | 例句 |
|---|---|---|
| ability | 能力 | She has the ability to solve problems. |
| absence | 缺席 | His absence was noticed by the teacher. |
| accident | 事故 | The accident happened near the school. |
| account | 账户/描述 | Please check your bank account. |
| achievement | 成就 | Winning the prize was a great achievement. |
| advantage | 优势 | Speed is the main advantage of this method. |
| advice | 建议 | He gave me useful advice. |
| affair | 事务 | She handles the daily affairs of the club. |
| amount | 数量 | A large amount of water was wasted. |
| application | 申请 | I sent my application by email. |
| audience | 观众 | The audience clapped loudly. |
| average | 平均 | The average score was 75. |
| balance | 平衡 | It is hard to keep a balance between study and rest. |
| basis | 基础 | Trust is the basis of friendship. |
| budget | 预算 | The project went over budget. |
形容词（15）
| Word | 中文 | 例句 |
|---|---|---|
| absolute | 绝对的 | I have absolute confidence in her. |
| abstract | 抽象的 | The idea is too abstract for children. |
| academic | 学术的 | Academic writing needs evidence. |
| acceptable | 可接受的 | The result is acceptable to both sides. |
| accurate | 准确的 | Please give an accurate figure. |
| active | 积极的 | She is active in class discussions. |
| actual | 实际的 | The actual cost was higher. |
| additional | 额外的 | We need additional time. |
| adequate | 足够的 | Make sure you get adequate sleep. |
| advanced | 高级的 | He took an advanced English course. |
| aggressive | 好斗的/激进的 | The team used an aggressive strategy. |
| alternative | 替代的 | We need an alternative plan. |
| ambitious | 有雄心的 | She is an ambitious young writer. |
| ancient | 古代的 | The city has an ancient wall. |
| annual | 每年的 | The annual meeting is in May. |
短语与连接（15）
| Word | 中文 | 例句 |
|---|---|---|
| above all | 最重要的是 | Above all, be honest. |
| according to | 根据 | According to the report, sales rose. |
| as a result | 结果 | He worked hard; as a result, he passed. |
| as well as | 以及 | She speaks English as well as French. |
| at least | 至少 | Read for at least 20 minutes a day. |
| besides | 此外 | Besides, the price is reasonable. |
| by contrast | 相比之下 | By contrast, the second method is cheaper. |
| for instance | 例如 | For instance, many students study online. |
| in addition | 此外 | In addition, the course is free. |
| in conclusion | 总之 | In conclusion, practice is the key. |
| in fact | 事实上 | In fact, the problem is easy. |
| instead of | 而不是 | Walk instead of taking a taxi. |
| on the contrary | 相反 | On the contrary, the results were good. |
| otherwise | 否则 | Hurry, otherwise you will be late. |
| therefore | 因此 | He was ill; therefore, he stayed home. |
怎么用
- 每天 6 个：读单词、读例句、遮住中文回忆。
- 写一句：用当天 6 个词里的 2 个写一句话。
- 周末复盘：只看英文，能说出中文和例句才算会。
常见问题
四级要背多少词？
大纲约 4,500 词；先掌握这 60 个核心词，再补真题生词。
怎么记？
每天 6 个，读例句，遮住中文回忆；周末只看英文自测。
和考试词表 PDF 什么关系？
PDF 里四级只有 15 词；这份是扩展版。